* Conch Fritter Batter and Conch Salad is Hand Made Fresh. Shipped in Refrigerated Containers. Next Day Delivery.

*Conch Fritter Batter: Bahamas Conch, Green Peppers and Onions blended with Seasonings.

*Conch Salad: Bahamas Conch, Seasonings, Diced Tomatoes, Cucumbers, Onions, Green Peppers, Lime and Special Blend of Citrus Juices.

In addition to being a good source of protein, conch also supplies a host of other vitamins and minerals. ... Vitamin E protects you from cell damage that can contribute to heart disease and cancer. Conch also supplies small amounts of iron, potassium and vitamin B12.