Bahamas Conch Salad is Hand Made Fresh. Shipped in Refrigerated Containers. Next Day Delivery. 

Bahamas Conch, Seasonings, Diced Tomatoes, Cucumbers, Onions, Green Peppers, Lime and Special Blend Of Citrus Juices.

In addition to being a good source of protein, conch also supplies a host of other vitamins and minerals. ... Vitamin E protects you from cell damage that can contribute to heart disease and cancer. Conch also supplies small amounts of iron, potassium and vitamin B12.